top of page
IVAN DROUIN M.A. Registered Psychologist
Therapy is the process of true acceptance and genuine change
Mindfulness and Wellness
Mindfulness is a skill that helps us to look compassionately at our life and take wiser actions.
Learn mindfulness practices, gentle yoga
and relaxation exercises
4 Saturdays, 1:30pm-3:30pm
October 13, 20, 27 and November 3, 2018
64 Inglis Place, Truro
Do we take time to pause and breathe?
Do we make space for reflection and relaxation?
bottom of page