IVAN DROUIN  M.A.  Registered Psychologist

Psychotherapy Services

Therapy is the process of true acceptance and genuine change

  Mindfulness and Wellness

Do we take time to pause and breathe?

  Mindfulness is a skill that helps us to look compassionately at our life and take wiser actions.

 

Learn mindfulness practices, gentle yoga

and relaxation exercises

 

4 Saturdays, 1:30pm-3:30pm

October 13, 20, 27 and November 3, 2018

 

$160

 

 

Joyful Yoga

 

64 Inglis Place, Truro

  Do we take time to pause and breathe?

Do we make space for reflection and relaxation?