IVAN DROUIN M.A. Registered Psychologist
Therapy is the process of true acceptance and genuine change
Mindfulness and Wellness
Do we take time to pause and breathe?
Mindfulness is a skill that helps us to look compassionately at our life and take wiser actions.
Learn mindfulness practices, gentle yoga
and relaxation exercises
4 Saturdays, 1:30pm-3:30pm
October 13, 20, 27 and November 3, 2018